Pollen is very low in East of England today.

East of England sees the typical UK pollen calendar, with a tree-led spring peak and a grass-led early summer.

Tree pollen here is dominated by oak, birch and ash, with grass led by ryegrass, timothy and cocksfoot and weeds by nettle and mugwort.

Tree pollen typically peaks in April. Grass counts are highest from late May to early July. Follows the typical UK pattern of a tree peak in spring and a long grass season into early summer.

If you're in a specific town or postcode area, search above for a more local view.